Category: Healthy Snacks

Spicy Fry Sauce – Easy, Healthy & Delicious

The Art of Eyeballing

Here is the delicious Spicy Fry Sauce recipe as promised! On this particular recipe, I don't really have set measurements. You're going to have to use your mouth and just test varying levels of spiciness. It is better if you can just learn to eyeball it because that means less dishes later.

For your convenience, I included pictures of all of my eyeballing amounts so you have a general idea on how much of each ingredient to include to make your Spicy Fry Sauce. And if you really can't handle the eyeballing, I put more specific measurements at the bottom of the recipe for you.

Moderately Healthy

Because I'm not allowed to have ketchup in my current diet, I had to create something just as yummy. Well, this is WAY yummier than just ketchup. Prepare to be content eating 'healthy'.

The only problem is, there is some fat... so you probably shouldn't gorge yourself, like I did yesterday when I literally ate the whole pan of potato wedges myself.

Ingredients-for-spicy fry sauce

Ingredients

-Low Fat Mayo (I used Avocado Oil Mayo)
-Sriracha Sauce
-Cayenne Pepper

Preparation

1. Put Mayo in a resealable container. This is important so you have more for later. I like to create as little work as possible, so if you have some saved for your next yummy snack, it will save you time the next time around.

Mayo-in-container for spicy fry sauce

Squirt in some Sriracha. I just squirt until it looks like I have a sizable dollop.

Mix-sriracha-and-mayo-for-spicy fry sauce

Mix the Sriracha in. This should create a light pinkish, orange color.

sriracha-&-mayo-for-spicy fry sauce

I like it to be spicy, so I add quite a bit of the cayenne pepper. Add as much as you want for as much spice as you want. The more you make it, the less you will have to taste test it.

Cayenne-pepper-in-spicy fry sauce mixture

Last Step: Consume your delicious spicy fry sauce with some Potato Wedges or maybe some Healthy Hamburgers.

Finished-potato wedges with spicy fry sauce

Spicy Fry Sauce Recipe (Exact Measurements)

-1 cup of Mayo
-1/8 cup Sriracha
-1 Tablespoon Cayenne Pepper

Mix all ingredients together. Taste test for spiciness and enjoy!

Potato Wedges – Easiest After School Snack Ever!

The Perfect, Laziest Potato Wedges Ever!

Guys, I don't mean to brag... maybe a little... but I think I Finished-potato wedgeshave laziness down to an art form. If there is a way to cut corners, I do it. I didn't think that I had time to make the perfect potato wedges, until I took a bunch of short cuts and STILL made the perfect potato wedges! 

They are so delicious and nutritious. Since I'm trying this whole, eat healthy and improve myself physically New Years Resolution, I am trying desperately to find delicious snacks with yummy foods. Potatoes are a great complex carbohydrate that can make you still feel like you're eating comfort food! It literally took me 10 minutes to do the prep and that's including a diaper change in the middle of it. 

Instructions & Ingredients are all listed together below for ease of use. No Allergens.

Ingredients

 

Instructions

1. Heat oven to 350 degrees. 

2. Spray pan with cooking spray. 

3. Cut potatoes into 8 piece wedges. 

4. Lay potato wedges on the greased pan.

put-potato wedges-on-pan

5. Spray the top of the potato wedges with the cooking spray. 

spray-top-of-potato wedges-with-cooking-spray

6. Sprinkle Salt and Seasoning on the top of the sprayed wedges.

season-the-potato wedges

7. Cook at 350 degrees for 1 hour.

8. Pull them out of the oven and enjoy them with my delicious fry sauce recipe

Finished-Potato Wedges-in-pan

Potato Wedges for Mom

Mom-eating-her-own-potato wedgesI know I said these were a great after school snack for the kids... and they are. Just pop them in the oven an hour before they come home. But, really, these are a great during the day snack for me.

These wedges are the perfect amount of savory and sometimes I end up eating way more than I should. Like, just now I ate the entire pan while my kids were napping... I guess it's time to make some more!

For my Spicy Fry Sauce Recipe, click here

In the comments below, let me know how you liked the wedges and if they are as kid friendly as I think they are!

 

 

An Even Easier Way!

Look at this super sweet potato wedge cutter!! I am super excited about this because I am way too lazy to cut a potato into eights all by myself. I am always looking for ways to simplify my life. Now cutting up those wedges can be easier than ever!

Easiest Potato Wedges Ever

Ingredients:

Preparation:

  1. Heat oven to 350 degrees. 
  2. Spray pan with cooking spray. 
  3. Cut potatoes into 8 piece wedges. 
  4. Lay potato wedges on the greased pan.
  5. Spray the top of the potato wedges with the cooking spray. 
  6. Sprinkle Salt and Seasoning on the top of the sprayed potato wedges
  7. Cook at 350 degrees for 1 hour.
  8. Pull them out of the oven and enjoy them with my delicious fry sauce recipe!